Monday, October 1, 2012

Stress Management and Anxiety

Here is a collection of media that can be used to work with and engage students around stress management and anxiety. This is a part of a project focused on working with and engaging students in ways that help them make positive changes and/or informed choices in their lives.

I hope to add more content to this page. Please consider leaving a comment with your suggestions for more video, poetry, short stories, still images, quotes, music videos and lyrics, art and books.

1 comment:

  1. If we talk about video, I would recommend you to add the video called "Can Stress Actually Kill You?" into your list. You can easily find it on YouTube.
    Also, once I had been writing a paper for writers per hour on Time Management and found a very interesting book. It calls "Manage Your Time to Reduce Your Stress: A Handbook for the Overworked, Overscheduled, and Overwhelmed" by Rita Emmett. I would recommend this book for reading, there are lots of interesting tricks that you can use in your life. You might also add this book to your list.

    Hope it helps.


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